Looking for a quick and nutritious meal? This spicy quinoa noodles stir-fry is perfect for busy weeknights. It’s not just a recipe; it’s a burst of flavors that’ll tantalize your taste buds.
Imagine a colorful plate filled with vibrant vegetables, nutty quinoa noodles, and a spicy sauce that ties everything together. This dish is your go-to option for a satisfying dinner that’s ready in under 30 minutes.
Whether you’re a health-conscious eater or just someone who loves a good stir-fry, these quinoa noodles deliver that delightful balance of spice and nutrition.
Quick and Flavorful Spicy Quinoa Noodles
Quinoa noodles offer a delightful alternative to regular pasta, bringing a unique nutty flavor and chewy texture to your dish.
When combined with a medley of fresh vegetables and a punchy sauce, they create a satisfying meal bursting with flavor and nutrients.
This spicy quinoa noodle stir-fry is perfect for those seeking a quick yet nutritious meal option, ideal for busy weeknights.
Colorful Ingredients Combine
This dish is as colorful as it is tasty, featuring vibrant bell peppers, crunchy carrots, and bright green broccoli.
These vegetables not only enhance the presentation but also pack a nutritional punch.
The combination of colors not only makes for an inviting plate but also signifies the variety of vitamins and minerals you’ll be enjoying.
Cooking Process Simplified
Preparing this stir-fry is straightforward, making it accessible for cooks of all levels.
Begin by cooking the quinoa noodles according to package instructions, ensuring they are perfectly al dente.
In a large skillet, sauté the assorted vegetables until they are tender, and then add minced garlic for an aromatic touch.
Flavorful Sauce and Seasoning
Once your noodles and veggies are ready, it’s time to combine them with a flavorful sauce.
A blend of soy sauce and sriracha creates a spicy kick that complements the nuttiness of the quinoa noodles.
Finish it off with sesame oil for an added layer of richness and to enhance the overall flavor profile.
Garnishing for Perfection
No stir-fry is complete without a sprinkle of garnishes.
Chopped green onions and sesame seeds add not only visual appeal but also a delightful crunch that elevates the dish.
Serving it with chopsticks on the side adds an authentic touch, making it a fun dining experience.
Enjoying Your Meal
With a total preparation and cooking time of just 25 minutes, this meal is perfect for a quick dinner.
The balance of savory, spicy, and nutty flavors makes every bite enjoyable.
Pair it with your favorite beverage or enjoy it on its own; this spicy quinoa noodle stir-fry will surely be a meal to remember.
Quick and Flavorful Spicy Quinoa Noodles
These quinoa noodles are a fantastic alternative to traditional pasta, with a slightly nutty taste and chewy texture. Tossed with fresh veggies and a spicy sauce, each bite is packed with flavor and nutrients.
Ingredients
- 200g quinoa noodles
- 1 tablespoon vegetable oil
- 1 bell pepper sliced
- 1 carrot julienned
- 1 cup broccoli florets
- 2 cloves garlic minced
- 1 tablespoon soy sauce
- 1 tablespoon sriracha or chili sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish
Instructions
- Cook the Noodles: Prepare the quinoa noodles according to package instructions. Drain and set aside.
- Sauté the Vegetables: In a large skillet, heat the vegetable oil over medium heat. Add the bell pepper, carrot, and broccoli, and sauté for 5-7 minutes until slightly softened.
- Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
- Combine Noodles and Sauce: Add the cooked quinoa noodles to the skillet along with soy sauce, sriracha, and sesame oil. Toss everything together and cook for an additional 2-3 minutes, ensuring the noodles are heated through.
- Season and Serve: Adjust seasoning with salt and pepper. Garnish with chopped green onions and sesame seeds before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 2 bowls
- Calories: 350kcal
- Fat: 12g
- Protein: 10g
- Carbohydrates: 50g