This recipe for air fryer chicken thighs results in tender, juicy meat with a crispy skin. The air fryer cooks the chicken evenly while locking in moisture, making it a quick and delicious option for any meal.
With simple seasoning and minimal prep time, these chicken thighs are perfect for a weeknight dinner or meal prep. You can easily customize the flavors to suit your taste.
Perfectly Crispy Chicken Thighs
Air frying chicken thighs offers a delightful way to achieve that coveted crispy skin while keeping the meat juicy and tender.
The process is straightforward, requiring minimal ingredients and time.
With just a few seasonings, you can transform simple chicken into a mouthwatering dish that’s sure to impress.
Seasoning for Flavor
The key to flavorful chicken thighs lies in the seasoning.
A blend of garlic powder, onion powder, paprika, salt, and pepper creates a savory profile that enhances the natural taste of the chicken.
Adding herbs like thyme or rosemary can elevate the dish even further, bringing a fresh aroma to the table.
Cooking in the Air Fryer
Using an air fryer is a game changer for cooking chicken thighs.
The high heat circulates around the chicken, ensuring even cooking and a crispy exterior.
Preheating the air fryer helps to lock in moisture, resulting in perfectly cooked chicken every time.
Serving Suggestions
Pair your crispy chicken thighs with a colorful array of roasted vegetables for a balanced meal.
Consider using seasonal vegetables like bell peppers, zucchini, and carrots, which not only add nutrition but also bring vibrant colors to your plate.
Garnishing with fresh herbs adds a touch of elegance and freshness.
Presentation Matters
When serving, the presentation can make a significant difference.
Arranging the chicken thighs on a rustic wooden table enhances the homey feel of the dish.
The contrast of golden brown chicken against the colorful vegetables creates an inviting and appetizing display.
Quick and Convenient Meal
This recipe is perfect for busy weeknights or meal prepping.
With a total time of just 30 minutes, you can have a delicious and satisfying meal ready in no time.
The simplicity of the ingredients and the cooking process makes it a go-to option for any occasion.
Crispy Air Fryer Chicken Thighs
These air fryer chicken thighs are seasoned to perfection and cooked until golden brown. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme or rosemary (optional)
Instructions
- Prep the Chicken: Pat the chicken thighs dry with paper towels to ensure crispy skin. Place them in a large bowl.
- Season: Drizzle olive oil over the chicken thighs. Sprinkle garlic powder, onion powder, paprika, salt, pepper, and thyme or rosemary if using. Toss to coat the chicken evenly with the seasoning.
- Preheat Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Cook: Place the seasoned chicken thighs in the air fryer basket, skin side up. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Rest: Remove the chicken from the air fryer and let it rest for 5 minutes before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 pieces
- Calories: 320kcal
- Fat: 22g
- Protein: 25g
- Carbohydrates: 0g