15 Low Carb Crockpot Recipes for Easy Meals

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1. Slow Cooker Chicken Alfredo

This creamy chicken Alfredo is a rich and satisfying meal that can be made low-carb by using zucchini noodles or shirataki noodles instead of traditional pasta.

  • 2 lbs boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Zucchini noodles or shirataki noodles for serving

Instructions:

  1. Place chicken breasts in the crockpot.
  2. In a bowl, mix heavy cream, Parmesan cheese, garlic, Italian seasoning, salt, and pepper.
  3. Pour the mixture over the chicken.
  4. Cook on low for 6-8 hours or until chicken is cooked through.
  5. Shred the chicken and serve over zucchini noodles or shirataki noodles.

2. Taco Soup

This taco soup is a hearty and flavorful dish that is perfect for a low-carb lifestyle. It’s packed with protein and can be customized with your favorite toppings.

  • 1 lb ground beef or turkey
  • 1 can diced tomatoes (14 oz)
  • 1 can black olives (sliced)
  • 1 bell pepper, chopped
  • 1 onion, diced
  • 1 tablespoon taco seasoning
  • 2 cups chicken broth
  • Optional toppings: shredded cheese, sour cream, avocado

Instructions:

  1. In a skillet, brown the ground beef or turkey, then drain.
  2. Add the cooked meat and other ingredients to the crockpot.
  3. Stir well and cook on low for 6-8 hours.
  4. Serve hot with optional toppings.

3. Garlic Butter Pork Chops

These garlic butter pork chops are juicy and full of flavor, making them a fantastic low-carb meal option.

  • 4 bone-in pork chops
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions:

  1. Season the pork chops with salt, pepper, and thyme.
  2. In a pan, melt butter and sauté garlic until fragrant.
  3. Transfer the chops to the crockpot and pour the garlic butter over them.
  4. Cook on low for 4-6 hours or until the pork chops are tender.

4. Beef Stroganoff

This low-carb beef stroganoff is a comforting dish that reduces carbs by serving it over cauliflower rice instead of traditional pasta.

  • 1 lb beef stew meat
  • 1 cup beef broth
  • 1 cup mushrooms, sliced
  • 1 onion, chopped
  • 1 cup sour cream
  • Salt and pepper to taste

Instructions:

  1. Place the beef, broth, mushrooms, and onion in the crockpot.
  2. Season with salt and pepper, then stir to combine.
  3. Cook on low for 6-8 hours.
  4. Stir in sour cream just before serving over cauliflower rice.

5. Lemon Herb Chicken

This lemon herb chicken is refreshing and light, perfect for a low-carb meal option that won’t weigh you down.

  • 4 chicken thighs, bone-in
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • Salt and pepper to taste

Instructions:

  1. In a bowl, whisk together lemon juice, olive oil, oregano, salt, and pepper.
  2. Place chicken thighs in the crockpot and pour the marinade over them.
  3. Cook on low for 6-8 hours, until the chicken is cooked through.

6. Vegetable Beef Soup

This hearty vegetable beef soup is perfect for chilly nights and is loaded with low-carb vegetables.

  • 1 lb ground beef
  • 2 cups beef broth
  • 1 cup diced tomatoes (canned)
  • 1 cup zucchini, diced
  • 1 cup green beans, chopped
  • 1 onion, chopped
  • 1 teaspoon Italian seasoning

Instructions:

  1. In a skillet, brown the ground beef and drain excess fat.
  2. Add all ingredients to the crockpot and stir well.
  3. Cook on low for 6-8 hours.

7. Honey Garlic Chicken Thighs

These honey garlic chicken thighs are sweet, sticky, and absolutely delicious while keeping carbs low by using a sugar substitute.

  • 4 chicken thighs, skin-on
  • 1/4 cup soy sauce
  • 1/4 cup sugar-free honey substitute
  • 4 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Season chicken thighs with salt and pepper.
  2. In a bowl, mix soy sauce, honey substitute, and garlic.
  3. Place chicken in the crockpot and pour the sauce over.
  4. Cook on low for 6-8 hours.

8. Slow Cooker Ratatouille

This ratatouille is a great way to enjoy a variety of vegetables in a low-carb way. It’s packed with flavor and perfect as a side dish or main course.

  • 1 eggplant, diced
  • 1 zucchini, sliced
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cups diced tomatoes (canned)
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions:

  1. Add all ingredients to the crockpot and stir to combine.
  2. Cook on low for 6-8 hours.
  3. Serve warm as a delicious side or main dish.

9. Creamy Tuscan Chicken

This creamy Tuscan chicken is a rich and indulgent low-carb meal featuring spinach and sun-dried tomatoes.

  • 4 boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Place chicken breasts in the crockpot.
  2. In a bowl, mix heavy cream, sun-dried tomatoes, garlic, salt, and pepper.
  3. Pour the mixture over the chicken.
  4. Cook on low for 6-8 hours, adding spinach in the last hour.

10. Spaghetti Squash and Meatballs

This dish substitutes traditional spaghetti with spaghetti squash, making it a fantastic low-carb option.

  • 1 medium spaghetti squash
  • 1 lb ground turkey or beef
  • 1 cup marinara sauce (low-carb)
  • 1 egg
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning

Instructions:

  1. Cut the spaghetti squash in half and remove seeds. Place cut-side down in the crockpot with a bit of water.
  2. Combine ground meat, egg, Parmesan cheese, and Italian seasoning; form into meatballs.
  3. Add meatballs to the crockpot and pour marinara sauce over them.
  4. Cook on low for 6-8 hours. Scrape out spaghetti squash strands to serve with meatballs.

11. Buffalo Chicken Lettuce Wraps

These spicy buffalo chicken lettuce wraps are a fun and low-carb way to enjoy a classic flavor.

  • 2 lbs boneless, skinless chicken breasts
  • 1/2 cup buffalo sauce
  • 1 cup chicken broth
  • Butter lettuce leaves for serving
  • Optional toppings: shredded cheese, celery, ranch dressing

Instructions:

  1. Place chicken breasts in the crockpot and pour buffalo sauce and chicken broth over them.
  2. Cook on low for 6-8 hours.
  3. Shred chicken and serve in butter lettuce wraps with optional toppings.

12. Italian Sausage and Peppers

This Italian sausage and peppers dish is bursting with flavor and makes for a hearty low-carb meal.

  • 4 Italian sausages (mild or hot)
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 1 can diced tomatoes (14 oz)
  • 1 teaspoon Italian seasoning

Instructions:

  1. Place sausages in the crockpot and top with sliced peppers, onion, diced tomatoes, and Italian seasoning.
  2. Cook on low for 6-8 hours until sausages are cooked through.
  3. Serve hot, optionally over cauliflower rice.

13. Chicken Cacciatore

This chicken cacciatore is a one-pot meal that’s perfect for low-carb eaters, packed with vegetables and flavor.

  • 4 chicken thighs, bone-in
  • 1 cup diced tomatoes (canned)
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning

Instructions:

  1. Add all ingredients to the crockpot and stir to combine.
  2. Cook on low for 6-8 hours.
  3. Serve warm, optionally over zoodles.

14. Shrimp and Broccoli

This shrimp and broccoli dish is light yet satisfying and makes for a quick low-carb meal option.

  • 1 lb shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced

Instructions:

  1. Place broccoli in the bottom of the crockpot.
  2. Add shrimp, soy sauce, sesame oil, and garlic on top.
  3. Cook on low for 2-3 hours until shrimp are pink and cooked through.

15. Creamy Mushroom Chicken

This creamy mushroom chicken is a savory dish that pairs perfectly with cauliflower rice or steamed vegetables.

  • 4 chicken breasts
  • 1 cup mushrooms, sliced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Place chicken breasts in the crockpot and top with mushrooms, cream, broth, garlic, salt, and pepper.
  2. Cook on low for 6-8 hours.
  3. Serve warm, optionally over cauliflower rice.

16. Beef and Broccoli Stir Fry

This beef and broccoli stir fry captures the essence of takeout but is a healthier, low-carb alternative.

  • 1 lb beef strips (flank steak or sirloin)
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons ginger, minced
  • 2 cloves garlic, minced

Instructions:

  1. Place beef strips in the crockpot and add soy sauce, ginger, and garlic.
  2. Cook on low for 5-6 hours.
  3. Add broccoli in the last 30 minutes of cooking, then serve warm.

17. Pork Carnitas

Pork carnitas are perfect for tacos or as a filling for lettuce wraps, providing a delicious low-carb option.

  • 3 lbs pork shoulder
  • 1 onion, quartered
  • 2 cloves garlic, minced
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • Juice of 2 limes

Instructions:

  1. Place pork shoulder in the crockpot with onion, garlic, cumin, chili powder, and lime juice.
  2. Cook on low for 8-10 hours until tender.
  3. Shred the pork and serve with lettuce wraps or as desired.

18. Zucchini Lasagna

This zucchini lasagna is a great low-carb alternative to traditional lasagna, using zucchini instead of pasta.

  • 3 medium zucchinis, sliced thin
  • 1 lb ground beef or turkey
  • 2 cups marinara sauce
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded

Instructions:

  1. Brown the ground meat in a skillet and drain excess fat.
  2. In the crockpot, layer zucchini slices, meat, marinara, ricotta, and mozzarella.
  3. Repeat layers until ingredients are used, finishing with mozzarella on top.
  4. Cook on low for 4-6 hours.

Conclusion

These 15 low carb crockpot recipes offer a variety of delicious and convenient meal options for those looking to maintain a healthy lifestyle without sacrificing flavor. By utilizing the slow cooker, you can easily prepare satisfying dishes that fit into your low carb diet, saving you time and effort in the kitchen.

Whether you’re meal prepping for the week or simply seeking a quick dinner solution, these recipes are sure to become staples in your culinary repertoire, making healthy eating both enjoyable and effortless.