This juicy grilled pineapple recipe is a simple and delicious way to enjoy this tropical fruit. Grilling enhances the natural sweetness of the pineapple, making it a perfect addition to desserts or as a side dish.
The recipe is quick and requires minimal ingredients, making it an ideal choice for summer barbecues or any casual gathering.
Grilling Perfection
Grilling pineapple transforms this tropical fruit into a delightful treat. The heat caramelizes the natural sugars, enhancing its sweetness and creating a beautiful golden-brown exterior.
When grilling, achieving the right temperature is key. Preheating the grill to medium-high ensures that the pineapple cooks evenly, developing those attractive grill marks while maintaining a juicy interior.
Creating the Honey Glaze
The honey glaze is a simple yet effective way to elevate the flavor of grilled pineapple. Combining honey with a sprinkle of cinnamon adds warmth and depth to the dish.
For a richer taste, consider melting coconut oil or butter into the mixture. This not only helps the glaze adhere to the pineapple but also adds a luxurious mouthfeel.
Grilling Technique
Once the glaze is ready, brush it generously over each pineapple ring. This step is crucial for infusing flavor while grilling.
Place the rings on the grill and let them cook for about 3-4 minutes on each side. Watch closely for the caramelization process; the goal is to achieve those beautiful grill marks without overcooking the fruit.
Serving Suggestions
After grilling, the pineapple rings can be served warm or at room temperature. Arrange them on a wooden platter for a rustic presentation that complements the vibrant colors of the fruit.
Garnishing with fresh mint leaves adds a pop of color and a refreshing aroma, enhancing the overall experience. This dish is perfect for summer barbecues, bringing a tropical flair to any gathering.
Nutrition and Serving Size
This grilled pineapple recipe serves four, making it an excellent choice for sharing. Each serving is approximately 80 calories, with minimal fat and a good amount of carbohydrates from the natural sugars in the fruit.
It’s a guilt-free dessert option that satisfies sweet cravings while providing a burst of tropical flavor.
Perfect for Any Occasion
Whether it’s a casual family barbecue or a festive summer gathering, grilled pineapple fits seamlessly into any menu. Its simplicity and vibrant presentation make it a standout dish that guests will love.
Try pairing it with ice cream or yogurt for a delightful dessert, or serve it alongside grilled meats for a refreshing contrast. The versatility of this dish ensures it will be a hit on any table.
Easy Grilled Pineapple Recipe
This grilled pineapple features fresh pineapple slices brushed with a bit of honey and cinnamon, then grilled until caramelized. The recipe takes about 15 minutes from start to finish and serves 4 people.
Ingredients
- 1 ripe pineapple, peeled and sliced into rings
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 tablespoon coconut oil or melted butter
- Optional: fresh mint leaves for garnish
Instructions
- Prepare the Grill: Preheat your grill to medium-high heat.
- Mix the Glaze: In a small bowl, combine honey and cinnamon. If using coconut oil or butter, melt it and mix it in.
- Brush the Pineapple: Lightly brush each pineapple slice with the honey-cinnamon mixture.
- Grill the Pineapple: Place the pineapple slices on the grill and cook for about 3-4 minutes on each side, or until grill marks appear and the fruit is caramelized.
- Serve: Remove from the grill and garnish with fresh mint leaves if desired. Enjoy warm or at room temperature.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 servings
- Calories: 80kcal
- Fat: 2g
- Protein: 1g
- Carbohydrates: 18g